Refer to College Counselling

Counselling is private and confidential; we do not need to confirm your attendance or discuss the issues with anyone else. The only exception to this is a safeguarding issue. This […]

Tips to support your Mental Health

Tips and tricks to support your mental health Focus Breathing¬† Slow, steady and focused breathing is a great way to reduce stress or anxiety as it engages your parasympathetic nervous […]

What is Mental Health? 

Mental health is defined as: A state of wellbeing in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively […]

College Email

Skip to content